Medicare plans can change from year to year, including prescription drug coverage, monthly premiums, deductibles, and pharmacy networks. Taking a little time to review your options could help you avoid unexpected expenses and ensure you have the coverage you need in 2027.

The good news? You don’t have to navigate Medicare alone. Our pharmacy team is here to help connect you with someone who understands both Medicare insurance and your prescription needs.

When Is Medicare Open Enrollment?

Medicare’s Annual Open Enrollment Period runs from October 15 through December 7, 2026.

During this time, eligible Medicare beneficiaries can review their current coverage and make changes for the upcoming year.

Any changes made during this enrollment period generally take effect on January 1, 2027.

Even if you are satisfied with your current coverage, it’s a good idea to review your plan each year to make sure it continues to meet your needs.

What Can You Do During Medicare Open Enrollment?

Depending on your current coverage, you may be able to:

• Switch from one Medicare Advantage (Part C) plan to another.
• Switch from Original Medicare to a Medicare Advantage plan.
• Return to Original Medicare from a Medicare Advantage plan.
• Change your Medicare Part D prescription drug plan.

You do not have to change your plan every year. However, reviewing your options can help you make an informed decision about your healthcare coverage.

Why Is It Important to Review Your Medicare Plan Every Year?

One of the biggest misconceptions about Medicare is that once you choose a plan, you don’t need to think about it again.

Unfortunately, that isn’t always the case.

Insurance companies may make changes to their plans each year, and those changes can affect how much you pay for healthcare services and prescriptions.

Here are a few important things to review:

1. Prescription Drug Coverage

Medicare prescription drug plans have lists of covered medications, called formularies. These lists can change each year.

A medication covered by your current plan in 2026 may have different coverage requirements or costs in 2027.

2. Pharmacy Networks

Not every Medicare plan works with every pharmacy. Some plans also offer different prescription pricing depending on whether a pharmacy is preferred or standard in-network.

If you enjoy the personalized care you receive from your local pharmacy, make sure your plan allows you to continue filling your prescriptions there at a cost that works for you.

3. Monthly Premiums and Deductibles

A plan with a lower monthly premium isn’t always the least expensive option overall.

It’s important to consider your total estimated yearly costs, including premiums, deductibles, copays, and other prescription expenses.

4. Doctors and Healthcare Providers

If you have a Medicare Advantage plan, check whether your preferred doctors, specialists, and healthcare facilities will remain in your plan’s network.

5. Additional Benefits

Some Medicare Advantage plans may include benefits such as dental, vision, hearing, or wellness services. These benefits vary by plan and may change annually.

How Can Our Pharmacy Help?

We understand that Medicare can feel complicated, especially when you’re comparing multiple plans, coverage options, and prescription costs.

That’s why we’re proud to connect our patients with Cody Knight, a pharmacist and licensed insurance agent with Health & Wellness Insurance.

Cody brings a valuable perspective to Medicare planning. With his pharmacy background and insurance expertise, he understands how important prescription drug coverage is when selecting a Medicare plan.

Through Health & Wellness Insurance, Cody can help you:

• Understand your Medicare coverage options.
• Compare available Medicare Advantage and Part D prescription drug plans.
• Review how different plans may cover your current medications.
• Evaluate premiums, deductibles, and potential out-of-pocket costs.
• Check pharmacy network participation.
• Explore coverage options based on your individual healthcare needs.

Whether you’re considering changing plans or simply want to make sure your current coverage still works for you, Cody can help you better understand your options.

What Should You Have Ready Before Reviewing Your Medicare Plan?

Having a few items available can make comparing plans easier.

Before speaking with an insurance agent, consider gathering:

• Your Medicare card and current insurance plan information.
• An updated list of your prescription medications, including dosages and how often you take them.
• The names and location of your preferred doctors and healthcare providers.
• Your preferred pharmacy.
• Any notices you’ve received about changes to your current Medicare plan.
• Questions or concerns about your healthcare coverage and prescription costs.

Having this information ready can help make your plan review more productive and personalized.

Don’t Wait Until the Last Minute!

Medicare Open Enrollment ends December 7, 2026.

Waiting until the final days can make the process feel rushed, especially if you have questions about medication coverage, provider networks, or plan benefits.

Reviewing your options early gives you more time to understand potential changes and make a confident decision about your healthcare coverage for 2027.

Let Us Help You Navigate Medicare Open Enrollment

At our pharmacy, we believe healthcare should be personal. That includes helping our patients understand the insurance coverage that affects their medications and overall well-being.

We’ve partnered with Cody Knight, a pharmacist and licensed insurance agent with Health & Wellness Insurance, to help our patients explore their Medicare coverage options.

Whether you’re looking to compare plans, review prescription drug coverage, or simply make sure your current plan still meets your needs, Cody can help guide you through the process.

Ready to review your Medicare options?

Fill out a quick and easy questionnaire and schedule an appointment with our partner agent at Health & Wellness Insurance.

Click Here to Get Started & Schedule Your Appointment

Remember: Medicare Open Enrollment runs October 15 – December 7, 2026. Make sure your coverage is ready for 2027!

Disclaimer: Health & Wellness Insurance Agency, LLC is not connected with or endorsed by the United States government or the federal Medicare program. The agency does not offer every plan available in your area. Currently, it represents 5 organizations offering 33 products in its area, as stated on its website. For information about all available Medicare options, visit Medicare.gov or call 1-800-MEDICARE (1-800-633-4227). Plan availability varies by location. Medicare Supplement (Medigap) enrollment has separate eligibility and enrollment rules.

The post Medicare Open Enrollment 2026: What You Need to Know and How We Can Help appeared first on Cornwell Pharmacy & Compounding.

If you’re like a lot of people I know, it’s probably in the bathroom. Maybe you even have one of those mirrors that opens up with shelves conveniently hidden behind it.

It seems like the obvious place to keep medications. After all, we call it a medicine cabinet.

But depending on your bathroom, it may actually be one of the worst places in your house to store them.

Why the Bathroom Can Be a Problem

Think about what happens every time someone takes a hot shower. The room gets warm, the mirror fogs up, and humidity rises.

That may be comfortable for you, but it isn’t necessarily ideal for your medications.

Heat, humidity, and moisture can affect the stability or quality of some medications over time. That’s why many medications are labeled to be stored in a cool, dry place.

Now, if your medicine cabinet is in a guest bathroom where nobody showers and the room doesn’t regularly become hot or humid, that’s a different situation. The concern may be much smaller.

The most important rule is simple: always follow the storage instructions on your medication label.

So, Where Should You Keep Your Medications?

Here’s where the answer gets a little less straightforward.

There isn’t one perfect location that works for everyone or every medication.

You need to consider the medication’s storage requirements, who lives in your home, and what will help you remember to take it correctly.

In general, look for a location that is:

• Cool and dry
• Away from direct sunlight
• Away from excessive heat and moisture
• Secure from children and pets
• Convenient enough to support your medication routine

That last one matters too. A perfectly safe storage location doesn’t help much if it’s somewhere that causes you to regularly forget your medication.

Use Your Daily Routine to Your Advantage

Maybe you take your morning medications with breakfast every day. Keeping them in a dry, secure kitchen cabinet away from the stove, sink, dishwasher, and other sources of heat or moisture may help connect taking your medicine with your morning routine.

If you take medication at bedtime, keeping it somewhere associated with your nighttime routine may help you remember it.

However, convenience should never come before safety.

A pill bottle sitting beside the coffee maker or on your nightstand may be a great reminder for you, but it can also become easily accessible to a child, pet, visitor, or someone else who shouldn’t have access to it.

The goal is to find a location that helps you remember your medication while still keeping it secure.

Keep Medications Up and Away

If you have children in the home, or children who regularly visit, medications should be kept up, away, and out of sight.

And remember: child-resistant doesn’t mean childproof.

Pets are another consideration. A bottle left on a low counter, bedside table, or in an open bag can quickly become accessible to a curious dog or cat.

Controlled substances and other medications with the potential for misuse deserve additional attention. Keeping these medications secure and out of sight is important. Depending on your household, a locked medication box or cabinet may be a good option.

What About Refrigerated Medications?

Some medications have very specific storage requirements and need to be refrigerated.

If yours does, follow the instructions carefully.

But don’t assume colder is always better. Some refrigerated medications should never be frozen, and certain products may have different storage requirements after they’re opened or removed from refrigeration.

What happens if you accidentally leave a refrigerated medication sitting on the counter?

Don’t automatically throw it away.

Give us a call at Cornwell Pharmacy. Depending on the medication, temperature, and amount of time it was left out, we may be able to help determine whether it’s still okay to use.

Pill Organizers Can Help, But Ask First

A weekly medication planner or pill organizer can be a great way to keep your medications organized and make your routine easier to follow.

However, not every medication is appropriate to remove from its original packaging.

Some medications have special storage requirements or need protection from things like moisture or light.

If you’re thinking about moving your medications into an organizer and aren’t sure whether it’s appropriate, ask your pharmacist.

And Don’t Forget About Your Car

Here in Oklahoma, this is a big one.

Don’t routinely leave your medications in your vehicle.

A parked car can become extremely hot, especially during the summer, and those temperatures may be well outside the recommended storage conditions for your medication. Extreme cold can also be a concern for certain products.

If you’ve accidentally left a medication in your vehicle during extreme heat or cold, call us before assuming it’s ruined or assuming it’s fine. We can help you determine what to do next.

So, What’s the Best Place?

There isn’t one answer that works for every person or every medication.

For most medications, you’re looking for a location that’s cool, dry, secure, and convenient enough to support your daily routine, while always following any specific storage instructions provided with the medication.

Maybe that’s a secure kitchen cabinet. Maybe it’s a locked medication box. Maybe one medication belongs in the refrigerator while the rest are stored somewhere else.

Your medications don’t all have to live in the same place.

If you’re unsure whether your bathroom cabinet, kitchen cabinet, refrigerator, pill organizer, or another location is appropriate, give us a call or stop by Cornwell Pharmacy. We’re happy to help you figure out the best way to store your specific medications.

Because medication safety isn’t just about taking the right medicine at the right time.

It’s also about taking care of it properly between doses.

This article is for general educational purposes and is not a substitute for individualized medical advice. Always follow the storage instructions provided with your medication and contact your pharmacist or healthcare provider with questions about proper medication storage.

The post Are You Storing Your Medications in the Wrong Place? appeared first on Cornwell Pharmacy & Compounding.

We frequently get calls from patients who were perfectly comfortable starting a new medication, until they Googled it. Five minutes later, they’ve found a long list of possible side effects and are wondering whether they should take the first dose at all.

I understand why. Some of those warnings sound terrifying.

But a list of possible side effects doesn’t always tell you how likely they are, who may be most at risk, how serious they are, or how the potential risk compares with the benefit of treating your condition.

That context matters.

A Scary-Sounding Example

One example I like to use involves a class of diabetes medications called SGLT2 inhibitors.

These medications carry a warning about a rare but serious condition called Fournier’s gangrene, a type of necrotizing fasciitis that affects the genital and perineal area.

Read that during a late-night Google search and your first thought might be:

“There is absolutely no way I’m taking this medication.”

That reaction is understandable. Fournier’s gangrene is serious and requires immediate medical attention.

But there’s another piece of information that’s equally important: it’s rare.

The FDA warning exists because the condition is serious, not because it commonly happens to people taking these medications.

SGLT2 inhibitors lower blood sugar partly by causing more glucose to leave the body through the urine. Genital infections are a known potential side effect of this medication class, and rare cases of Fournier’s gangrene have been reported in people taking these medications.

The point isn’t to ignore the warning. It’s to understand the warning in context.

Patients taking an SGLT2 inhibitor should seek prompt medical attention if they develop tenderness, redness, or swelling around the genital or perineal area, particularly when accompanied by fever or feeling generally unwell.

Knowing what to watch for is very different from assuming the worst is going to happen.

Why Are Rare Side Effects Listed?

Before a medication is approved, it goes through clinical trials. But medication safety monitoring doesn’t end once the drug reaches the pharmacy shelf.

Once a medication is being used by a much larger population, additional information about uncommon side effects can emerge. Safety information and medication labeling may be updated as new evidence becomes available.

That means medication information may include very uncommon but serious risks because patients and healthcare professionals need to know about them.

But there’s an important distinction:

Seeing a side effect listed does not mean you’re likely to experience it.

And if you read about an adverse event online, remember that “someone reported this while taking the medication” and “the medication caused this” aren’t always the same thing.

That’s why context matters.

Common Side Effects Need Context Too

Not every side effect you find online is a rare medical emergency.

Depending on the medication, you may see things like:

• Nausea
• Diarrhea
• Headache
• Dizziness
• Drowsiness
• Stomach upset

Some side effects may be relatively common. Others may be uncommon. Some may improve as your body adjusts to the medication, while others may be a reason to contact your healthcare provider.

And just because a side effect is listed doesn’t mean you will experience it.

Instead of deciding not to take a medication based on a list you found online, there are three questions I encourage patients to ask:

1. How common is it?

There’s a big difference between a side effect experienced by a significant percentage of patients and one that’s extremely rare.

2. How serious is it?

Some side effects are uncomfortable but manageable. Others require immediate medical attention. Knowing the difference is important.

3. What should I do if it happens?

Should you keep taking the medication and mention it at your next appointment? Call your pharmacist or doctor? Stop the medication? Seek immediate medical attention?

The answer depends on the medication and the symptom.

That’s where your pharmacist can help.

Not Every Google Result Is Equal

Another thing to consider is where the information came from.

Reliable medication information can be found through sources such as FDA medication information, the Medication Guide or information provided with your prescription, established medical resources, and your healthcare professionals.

Social media posts, online discussion boards, and individual patient experiences can certainly tell you what happened to someone else, but they don’t necessarily tell you what’s likely to happen to you.

One person’s experience doesn’t account for differences in age, health conditions, other medications, dosage, or countless other factors.

A Warning Doesn’t Automatically Mean a Medication Is a Bad Choice

Every medication decision involves weighing potential benefits against potential risks.

A rare, serious warning doesn’t automatically mean a medication is a bad choice. At the same time, no medication is automatically the right choice for everyone.

The real question is:

Do the expected benefits outweigh the potential risks for this particular patient?

That’s a conversation worth having with your doctor and pharmacist, not something you should have to determine from a Google search by yourself.

Read Something That Scares You? Call Us.

Google isn’t necessarily wrong but it doesn’t know you.

It doesn’t know your medical history, why your doctor prescribed the medication, what other medications you’re taking, or how the side effect you’re reading about applies to your individual situation.

Your pharmacist does have much of that context and can help you make sense of what you’re reading.

If you find something about a new medication that makes you nervous, don’t quietly decide not to take it. Call or stop by Cornwell Pharmacy and tell us what you read and what concerns you.

We can help you understand how common the side effect is, how serious it may be, what symptoms to watch for, and what you should do if you experience it.

We’d much rather spend a few minutes talking through your concerns than have you go home afraid of a medication you may actually need.

Before you let a Google search make the decision for you, ask your pharmacist to help put the information into perspective.

This article is for general educational purposes and is not a substitute for individualized medical advice. Do not start, stop, or change a prescription medication without discussing it with your pharmacist, prescriber, or other qualified healthcare professional.

The post Before You Google Your Medication Side Effects, Read This appeared first on Cornwell Pharmacy & Compounding.

“Why is my copay different this time?”

You’re definitely not the only one. It’s a question we hear regularly at Cornwell Pharmacy.

When you’ve paid the same amount month after month, an unexpected change can be frustrating and confusing. But there are actually several reasons the price you pay for a prescription can change from one fill to the next.

And one important thing to understand is this: the pharmacy doesn’t simply choose your insurance copay.

When we process a prescription through your insurance, your plan sends back the amount you’re responsible for paying. Here’s why that amount might change.

Your Insurance Plan or Benefits Changed

A new insurance plan is one of the most obvious reasons for a different copay.

But you don’t necessarily have to switch insurance companies for something to change. Your plan’s benefits, formulary, deductible, or preferred medications can change from one plan year to the next.

Sometimes when we point out that we’re billing a different plan than we used for the previous fill, the mystery is solved pretty quickly.

You’re Working Toward a Deductible

Some prescription insurance plans have a deductible that must be met before the plan begins paying a larger portion of your medication costs.

That can mean paying more for prescriptions early in your plan year and less after you’ve met your deductible.

Many deductibles reset at the beginning of a new plan year, which is why patients commonly notice prescription prices changing around the time their benefits renew.

Your Medication’s Formulary or Tier Changed

Insurance companies maintain lists of medications they cover, commonly called formularies.

Medications may also be placed into different tiers that determine how much the insurance pays and how much the patient pays.

Your medication could move from a preferred tier to a non-preferred tier, or your plan could change which products it prefers. When that happens, your copay can change even though your prescription hasn’t changed at all.

Something About the Prescription Changed

Sometimes a small change in the prescription itself can result in a different price.

A change in:

• Strength
• Quantity
• Days’ supply
• Dosage or directions

can affect how your insurance processes the claim.

For example, your insurance may handle a 30-day supply differently from a 90-day supply. Even though you’re taking the same medication, the amount you pay may not simply be three times, or one-third, of the other price.

A Coupon or Savings Program Changed

Sometimes the amount you’ve been paying isn’t solely your insurance copay.

A manufacturer savings card, coupon, or other assistance program may have been helping reduce your out-of-pocket cost. These programs can have expiration dates, annual limits, eligibility requirements, or other restrictions.

If a savings program stops applying, the price at the pharmacy counter may suddenly increase even though your insurance coverage hasn’t necessarily changed.

Your Insurance Returned a Different Price

This is probably one of the most misunderstood parts of prescription pricing.

When Cornwell Pharmacy submits your prescription claim, we don’t simply tell your insurance company what we’d like you to pay.

Your insurance plan processes the claim according to its benefit rules and contracted pricing and sends us the amount you’re responsible for.

That amount can be affected by your deductible, formulary status, medication cost, plan design, and other factors.

In other words:

The pharmacy doesn’t simply choose your insurance copay.

Sometimes the amount your insurance returns today can be different from what it returned the last time you filled the prescription.

There Could Be an Issue with Your Coverage

Occasionally, a surprising prescription price may be caused by an eligibility or coverage issue.

Your insurance may show that coverage is inactive, information may need to be updated, or there may be another issue with your plan.

In those situations, we may need you to contact your insurance company directly because they’re the ones who can correct the underlying coverage issue.

If Something Doesn’t Look Right, Ask Us

There are a lot of moving pieces behind the scenes when an insurance company processes a prescription claim, and we’ve only scratched the surface here.

That’s why we never want you to be afraid to ask:

“Why is my prescription more expensive this time?”

At Cornwell Pharmacy, we can review how your claim processed and often help identify what’s different. If there’s something we can correct on our end, we want to fix it. If the change came from your insurance company, we can at least help you better understand what happened and what questions you may need to ask your plan.

Prescription insurance can be complicated.

You don’t have to figure it out completely on your own. If your copay doesn’t look right, ask us. We’re happy to take a closer look.

The post Why Did My Prescription Copay Change? appeared first on Cornwell Pharmacy & Compounding.

It seems like most adults have some kind of relationship with caffeine. But how much is too much, and could you actually feel better without it?

For most healthy adults, up to 400 milligrams of caffeine per day is generally considered safe. Moderate coffee consumption has even been associated with some cardiovascular benefits, although that doesn’t necessarily mean caffeine itself deserves the credit.

But I don’t think that tells the whole story.

Caffeine Affects Everyone Differently

Just because 400 milligrams is considered safe for most healthy adults doesn’t mean 400 milligrams is the right amount for you.

Caffeine can temporarily increase blood pressure and may cause palpitations in some people. It can also contribute to jitteriness, anxiety, and difficulty sleeping, particularly if you’re sensitive to caffeine or consume it later in the day.

If you have high blood pressure, a heart rhythm condition, anxiety, or trouble sleeping, it’s worth paying attention to how caffeine affects you and discussing your intake with your healthcare provider.

And remember: 400 milligrams isn’t a goal. Plenty of people may feel better consuming much less.

Where Your Caffeine Comes From Matters

There’s another part of the caffeine conversation we shouldn’t overlook: what are you drinking to get it?

If it’s plain black coffee, you’re avoiding a lot of the extra calories and added sugar found in some other caffeinated drinks. People who can drink coffee that way really impress me because, personally, I think that’s gross.

If you’re like me, coffee gets a lot more appealing after adding milk, cream, sugar, or something else that also adds calories.

Soda may bring a significant amount of added sugar along with its caffeine. Energy drinks and pre-workout products can contain substantial amounts of caffeine, sometimes alongside several other ingredients.

The lesson? Don’t just count caffeinated drinks. Pay attention to the actual milligrams you’re consuming. Check the labels on energy drinks, pre-workout products, sodas, teas, and even certain medications. You may be getting more caffeine than you realize.

My Own Relationship With Caffeine

I’ve been drinking caffeinated soda since I was a kid. As I got older and tried to be “healthier,” I switched to diet versions.

Then came the energy drinks and pre-workout mixes.

At the height of my stupidity, I was actually mixing pre-workout powder into an energy drink.

I believe the technical term for that level of ignorance is young and bulletproof.

I haven’t consumed caffeine at that level in a very long time, but as an adult, I was still consistently getting a couple hundred milligrams every day.

A few years ago, I started experiencing some anxiety and heart palpitations. I wondered whether caffeine might be contributing, so I decided to give it up.

And I felt terrible.

For roughly two weeks, I was tired and dealt with headaches. That experience alone made me realize how accustomed my body had become to having caffeine every day.

But once I got through that period, something interesting happened.

I felt great.

The typical afternoon slump that used to have me reaching for a soda disappeared. Instead, my energy seemed much steadier throughout the day.

So Why Did I Start Again?

Eventually, I wanted to step up my workouts, so I started sprinkling in a little pre-workout.

Once that door opened, I wasn’t as strict anymore.

A little soda here and there became okay. Before I knew it, I was back to consuming a couple hundred milligrams of caffeine every day.

That continued until a doctor’s visit a couple of months ago when my blood pressure was elevated. After monitoring it for a few weeks without seeing the improvement I wanted, I decided to make several lifestyle changes.

One of those changes was dropping caffeine again.

And once again, I felt pretty rough at first. But after getting through the adjustment period, I started feeling much better. My blood pressure also improved, and I’ve noticed that I seem to respond to stress better.

I can’t say caffeine was the reason my blood pressure improved because I made several changes at the same time. What I can say is that I personally feel better without consuming a couple hundred milligrams of caffeine every day.

Thinking About Cutting Back?

You don’t necessarily have to quit caffeine cold turkey.

If you regularly consume caffeine and want to cut back, gradually decreasing your intake may make the transition easier and help reduce withdrawal symptoms such as headaches, fatigue, and drowsiness.

You might:

• Replace one caffeinated drink each day with a caffeine-free option.
• Mix regular and decaf coffee.
• Reduce the amount of pre-workout you use.
• Check labels and keep track of your total daily caffeine.
• Avoid caffeine later in the day if it’s affecting your sleep.

Small reductions can add up.

Take an Honest Look at Your Caffeine Habit

Will I ever have caffeine again? I’m sure I will.

But right now, I haven’t felt this good in a while, and I plan to stay where I am.

I’m not telling everyone reading this that caffeine is bad or that you need to give it up. For many people, moderate caffeine consumption fits perfectly well into a healthy lifestyle.

Instead, I want you to consider your own relationship with caffeine.

How much are you actually consuming? Do you need it just to feel normal? Is it affecting your sleep, anxiety, heart rate, or blood pressure? And most importantly:

Would you feel better with less of it?

If you have questions about caffeine, your medications, blood pressure, or how certain products may affect your health, stop by Cornwell Pharmacy and talk with us. We’re always happy to help.

The post Do You Really Need That Caffeine? A Pharmacist’s Personal Experience appeared first on Cornwell Pharmacy & Compounding.

I’m talking about supporting your immune system.

Why Does Everyone Get Sick When School Starts?

There’s a reason I chose the word “wellness” for this article. Every year around back-to-school season, it seems like everyone starts saying, “There’s something going around.”

During the summer, children spend more time outdoors and often interact with smaller groups of people. Once school starts, however, hundreds of students are together in classrooms, cafeterias, gyms, and buses every day. Before someone even realizes they’re coming down with a cold, they’ve likely already shared that classroom with dozens of classmates.

Schools can sometimes feel like one giant human petri dish and it’s easy to see how illnesses can spread quickly from one student to another, then home to siblings, parents, and even grandparents.

While it’s impossible to avoid every germ, there are several simple steps you can take to help your family stay healthier throughout the school year.

Start with Healthy Habits

One of the best ways to reduce the spread of illness is by teaching children good hygiene habits early.

Encourage your kids to:

• Wash their hands regularly with soap and water.
• Cover coughs and sneezes with their elbow or a tissue.
• Avoid touching their eyes, nose, and mouth.
• Don’t share water bottles, drinks, or eating utensils with friends.
• Stay home when they’re sick to help protect classmates.

Of course, kids will be kids, and sometimes they’ll still do things that make parents cringe. That’s why it’s helpful to support those healthy habits with an overall healthy lifestyle.

Build a Strong Foundation for Your Immune System

A healthy immune system starts long before cold and flu season arrives.

Simple daily habits that help support your immune system include:

• Getting enough quality sleep each night.
• Staying well hydrated throughout the day.
• Eating a balanced diet filled with fruits and vegetables.
• Staying physically active.
• Managing stress whenever possible.

These healthy habits work together to help keep your body functioning at its best throughout the school year.

Should You Consider an Immune Support Supplement?

For many families, the back-to-school season is also a great time to consider adding an immune support supplement to their daily routine.

There are many options available, including supplements containing:

• Vitamin C
• Zinc
• Vitamin D
• Elderberry
• Echinacea

These ingredients are commonly used to help support normal immune function, especially during times when seasonal illnesses are more common.

Our Recommendation: Replenish Nutrition Immune Support

At Cornwell Pharmacy, one of our favorite options for seasonal wellness is Replenish Nutrition Immune Support for adults and Replenish Nutrition Immune Support Kids for children.

Our adult formula combines carefully selected vitamins, minerals, and botanical ingredients designed to help support normal immune function, making it a great option for adults looking to maintain their wellness during back-to-school season and other times when illnesses tend to circulate.

For younger family members, Replenish Nutrition Immune Support Kids provides kid-friendly immune support in a formula designed specifically for children. It’s an easy way to help support your child’s overall wellness as they head back into the classroom and encounter all the germs that naturally come with school. Healthy habits like good nutrition, quality sleep, and regular handwashing remain the foundation of a strong immune system, and an immune support supplement can be a helpful addition for many families.

Personally, Replenish Nutrition Immune Support is my go-to during times when seasonal illnesses seem to be making the rounds. Rather than waiting until everyone around me is sick, I like using it as part of my overall wellness routine when my immune system could use a little extra support.

Whether you’re shopping for yourself or your children, our pharmacy team would be happy to help you decide which Replenish Nutrition Immune Support product best fits your family’s needs.

When Should You Start Taking an Immune Support Supplement?

Many people choose to begin taking an immune support supplement before school starts and continue throughout periods when seasonal illnesses tend to be more common.

If you’re unsure which product is right for you or your family, our pharmacists are happy to help you choose an option that fits your individual health needs.

Help Your Family Start the School Year Strong

Heading back to school means new teachers, new friends, and new opportunities, but it also means more exposure to everyday germs.

By combining healthy habits with good hygiene and, when appropriate, an immune support supplement, you can help give your family a healthy start to the school year.

If you’re looking for ways to support your family’s wellness this back-to-school season, stop by Cornwell Pharmacy or give us a call. We’d be happy to answer your questions, recommend products that fit your needs, and help you and your family stay healthy all school year long.

The post Back-to-School Wellness: Don’t Forget This Important School Supply appeared first on Cornwell Pharmacy & Compounding.

Simply put, a compounded medication is a prescription that is custom prepared by a pharmacist to meet a patient’s specific needs when a commercially available medication isn’t the right fit. Compounding has been an important part of pharmacy practice for many years and allows pharmacists to create personalized medications in situations where standard manufactured products can’t meet a patient’s needs.

Let’s look at a few common examples.

When the Right Strength or Dosage Form Doesn’t Exist

One of the most common reasons for compounding is when a patient needs a medication in a strength or dosage form that isn’t commercially available.

For example, clopidogrel is a medication used to help prevent blood clots by making platelets less likely to stick together. Most people simply refer to it as a “blood thinner.”

Suppose a patient needs a very specific dose that can’t be accurately achieved by splitting a tablet. A compounding pharmacy can prepare the medication as a liquid at the exact concentration needed, allowing each dose to be measured accurately.

This is also helpful for patients who have difficulty swallowing tablets, children who need smaller doses, or patients who receive medications through a feeding tube. A compounded liquid can make treatment both safer and easier.

Compounding Can Help Patients with Allergies

Another important reason for compounding is to avoid ingredients that may cause allergic reactions or intolerances.

One example is Alpha-gal syndrome, a growing condition caused by certain tick bites that can trigger allergic reactions to ingredients derived from mammals, including some inactive ingredients found in medications.

For these patients, a compounding pharmacy may be able to source alternative ingredients that avoid those allergens while still delivering the medication safely and effectively. This personalized approach can provide treatment options that simply aren’t available from commercially manufactured products.

Compounding During Drug Shortages

Drug shortages have become increasingly common over the past several years, creating challenges for both patients and healthcare providers.

In some situations, compounding pharmacies can help bridge those shortages.

For example, during a particularly severe flu season, commercially manufactured oseltamivir oral suspension (generic Tamiflu® liquid) became difficult to obtain. During the shortage, compounding pharmacies were able to prepare the medication at the same concentration as the commercially available product so patients, especially children who couldn’t swallow capsules, could continue receiving treatment.

In many cases, once the commercially manufactured product becomes readily available again, pharmacies are no longer permitted to compound copies of it except in certain circumstances established by compounding regulations.

What Types of Medications Can Be Compounded?

Many people are surprised by the variety of medications that can be compounded.

Depending on a patient’s needs, a compounding pharmacy may prepare medications such as:

• Oral liquids
• Capsules
• Topical creams
• Gels
• Ointments
• Troches (medicated lozenges that dissolve in the mouth)
• Sublingual tablets
• Suppositories

Some pharmacies also perform sterile compounding, which includes products such as injections and certain eye medications. Sterile compounding requires additional training, specialized equipment, and strict regulatory standards. Not every pharmacy offers both sterile and non-sterile compounding services.

Do You Need a Prescription?

In most cases, yes. Compounded medications are typically prepared based on a prescription from your healthcare provider that specifies exactly what medication and dosage are needed for your individual situation.

Your pharmacist and healthcare provider work together to ensure the compounded medication is appropriate, safe, and meets your specific treatment goals.

Is a Compounded Medication the Same as a Generic Medication?

No.

A generic medication is commercially manufactured and FDA-approved to be equivalent to a brand-name product.

A compounded medication, on the other hand, is individually prepared by a licensed pharmacy to meet the unique needs of a specific patient. Rather than being mass-produced, it’s customized based on a healthcare provider’s prescription.

Personalized Care When Standard Medications Aren’t Enough

Compounding allows pharmacists to customize medications when commercially available products can’t meet a patient’s individual needs. Whether it’s creating a different dosage form, adjusting the strength, avoiding certain ingredients because of allergies, or helping during a drug shortage, compounded medications can provide valuable treatment options for many patients.

If you’ve been told a medication isn’t available in the strength or dosage form you need, or you have difficulty swallowing pills, medication allergies, or other unique healthcare needs, talk with your healthcare provider or the pharmacists at Cornwell Pharmacy. We’ll be happy to discuss whether a compounded medication may be an appropriate option for you.

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I’ll readily admit there have been periods in my life when my diet wasn’t as balanced as it should have been, but even when I thought I was eating pretty healthy, I never paid much attention to how much fiber I was actually getting. It wasn’t until a recent doctor’s visit that I realized just how important it is. After doing a little research, I quickly discovered I wasn’t alone.

If you’re like most Americans, chances are you’re not getting enough fiber either.

How Much Fiber Do You Really Need?

The recommended daily fiber intake is about 25 grams for adult women and 38 grams for adult men.

Have you ever tried adding up how much fiber you eat in a day?

I’ll save you the trouble. Unless you’re intentionally eating plenty of fruits, vegetables, legumes, and whole grains, you’re probably not reaching those goals. That’s a bit of an exaggeration—but not by much.

In fact, studies show the average American consumes only about 15 grams of fiber per day, less than half of what many adults should be eating.

Why Is Fiber So Important?

Most people think of fiber as something that simply helps keep you regular. While that’s certainly true, fiber does much more than support healthy digestion.

Getting enough fiber may help:

• Promote regular bowel movements
• Lower LDL (“bad”) cholesterol
• Support healthy blood sugar levels
• Feed the beneficial bacteria in your gut
• Help you feel full longer, which may support healthy weight management
• Reduce the risk of certain digestive conditions

In other words, fiber supports much more than just your digestive system, it plays an important role in your overall health.

Where Can You Get More Fiber?

The best place to start is with your diet.

Some excellent high-fiber foods include:

• Beans and lentils
• Oats
• Whole-grain breads and cereals
• Brown rice
• Apples and pears
• Raspberries
• Avocados
• Broccoli
• Brussels sprouts
• Chia seeds and flaxseed

Unfortunately, many of the highly processed foods that make up today’s typical diet have much of their natural fiber removed. Fast food meals, refined grains, and packaged snacks often fall short. And while that slice of tomato and single lettuce leaf on your burger certainly doesn’t hurt, they probably aren’t making a significant dent in your daily fiber goal.

Soluble vs. Insoluble Fiber

Not all fiber works the same way.

Soluble fiber dissolves in water and forms a gel-like substance that can help lower cholesterol and slow the absorption of sugar into the bloodstream.

Insoluble fiber adds bulk to your stool and helps food move more efficiently through your digestive tract, supporting regular bowel movements.

The good news is that many whole foods naturally contain a combination of both types, making it easy to benefit from each when you eat a varied diet.

When Food Isn’t Enough

Even if you’re making healthier choices and eating more fruits, vegetables, and whole grains, reaching your daily fiber goal can still be challenging.

That’s where a fiber supplement may help.

At Cornwell Pharmacy, we carry Replenish Nutrition Fiber Lean Pro G, an easy and convenient way to increase your daily fiber intake. If you’re considering adding a fiber supplement, our pharmacists can help you determine whether it’s a good fit for your health goals.

One important tip: increase your fiber gradually. Suddenly doubling your fiber intake can lead to bloating, gas, and abdominal discomfort. Give your digestive system time to adjust and be sure to drink plenty of water. Fiber and water work together to keep your digestive system functioning comfortably.

How Quickly Should I Increase My Fiber Intake?

The best approach is to increase your fiber intake gradually over several days or weeks while increasing your water intake. This allows your digestive system time to adjust and helps reduce the likelihood of bloating or discomfort.

Small Changes Can Make a Big Difference

Looking back, I wish I had paid more attention to fiber sooner. It’s one of those nutrients that’s easy to overlook until you realize how many important jobs it performs.

Whether you start by adding another serving of fruits and vegetables each day, choosing more whole grains, or using a fiber supplement to help fill the gap, every small step counts.

If you have questions about digestive health or would like to learn more about Replenish Nutrition Fiber Lean Pro G, stop by Cornwell Pharmacy. Our pharmacists are always happy to help you find the option that best fits your health goals.

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This is known as medication adherence; taking your medication exactly as prescribed by your healthcare provider. While missing an occasional dose may not always cause immediate problems, consistently taking medications incorrectly can reduce their effectiveness and, in some cases, lead to serious health complications.

Why Consistency Matters

Prescription medications are studied and approved based on patients taking them exactly as directed. The benefits seen in clinical studies depend on consistent use.

It’s tempting to think that taking a medication only part of the time will provide part of the benefit. Unfortunately, that isn’t always how medications work.

For example, many antidepressants need time to build up in your body before they become fully effective. If doses are missed frequently, the medication may never reach the levels needed to improve symptoms.

The same is true for many medications used to treat chronic conditions like high blood pressure, diabetes, and high cholesterol. Taking them consistently helps keep these conditions under control.

“I Feel Better. Can I Stop Taking It?”

This is one of the most common questions pharmacists hear.

Let’s use high blood pressure as an example. If your blood pressure improves after starting medication, it’s often because the medication is doing its job, not because your high blood pressure has gone away.

Stopping the medication without your healthcare provider’s guidance may allow your blood pressure to rise again, increasing your risk of heart attack, stroke, and other complications.

That said, there are situations where medications can be reduced or even discontinued. Lifestyle changes such as weight loss, regular exercise, healthier eating habits, or quitting smoking may reduce the need for certain medications over time.

Your health can also change as you age, meaning your medication doses may need to be adjusted. The important thing is to make those decisions together with your healthcare provider, not on your own.

Why Do People Miss Doses?

Missing medication doesn’t always happen because someone doesn’t care. Life gets busy, and there are many reasons people fall behind, including:

• Forgetting a dose
• Busy work or family schedules
• Running out of medication
• Side effects
• Cost concerns
• Feeling better and thinking the medication is no longer needed

If any of these situations sound familiar, talk with your pharmacist. There are often simple solutions that can make staying on track much easier.

Will Missing One Dose Hurt Me?

The answer depends on the medication.

Missing a cholesterol medication for a day or two is generally less concerning than missing medications such as insulin or certain seizure medications, where missed doses can quickly become serious.

The best approach is to take every medication as prescribed whenever possible. If you accidentally miss a dose, don’t panic—but don’t guess either. Some medications can be taken when you remember, while others should be skipped if it’s close to your next scheduled dose. Never double up unless your healthcare provider or pharmacist instructs you to do so.

When in doubt, call your pharmacist for guidance.

Tips to Stay on Track

Building a routine can make medication adherence much easier. Consider these simple strategies:

• Use a weekly pill organizer.
• Set reminders on your phone or smartwatch.
• Take your medication at the same time each day.
• Pair your medication with another daily habit, such as brushing your teeth or eating breakfast.
• Request refills before you run out.

If you take multiple prescriptions, Cornwell Pharmacy’s Medication Synchronization (Med Sync) program can simplify your routine by coordinating eligible prescriptions so they’re ready for pickup on the same day each month. Fewer pharmacy trips can make it much easier to stay consistent.

Better Health Starts with Better Adherence

There’s an old saying: “If it’s worth doing, it’s worth doing right.” The same applies to your medications. Taking them consistently gives them the best opportunity to work as intended and helps you get the full benefit of your treatment.

If you’re having trouble remembering your medications, have questions about missed doses, or would like to learn more about our Medication Synchronization (Med Sync) program, stop by Cornwell Pharmacy or give us a call. Our pharmacists are here to help you stay on track and get the most from your medications.

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For many years, patients recovering from surgery or an injury have often had two main options for pain relief. Mild to moderate pain is commonly treated with non-opioid medications like acetaminophen (Tylenol®) or ibuprofen (Advil®, Motrin®). These medications work well for many people but may not provide enough relief for moderate to severe acute pain. In those situations, opioid medications have traditionally been the next step.

Now, there’s another option.

In early 2025, the FDA approved Journavx® (suzetrigine), the first medication in a new class of non-opioid pain medicines approved to treat moderate-to-severe acute pain in adults. Acute pain refers to short-term pain caused by conditions such as surgery or an injury. Journavx is not currently approved for chronic pain.

Unlike opioids, which work by changing how the brain perceives pain, Journavx works by blocking pain signals before they reach the brain. It targets a specific sodium channel in the peripheral nervous system called NaV1.8, which plays an important role in transmitting pain signals after an injury. By interrupting those signals, Journavx can help relieve pain without acting on opioid receptors.

This makes Journavx an important new treatment option for many patients. Because it is not an opioid and is not classified as a controlled substance, it does not carry the same known risks of dependence associated with opioid medications. Like any prescription medication, however, it may still cause side effects and isn’t the right choice for everyone. Your healthcare provider will determine whether it’s an appropriate option based on your medical history and the type of pain you’re experiencing.

One challenge with many newly approved medications is insurance coverage. Health insurance plans often take time to add new medications to their formularies, especially when they are more expensive than existing treatments. As a result, some patients may initially find that Journavx is not covered by their insurance plan.

The good news is that the manufacturer currently offers a patient savings program that may help eligible patients lower their out-of-pocket costs. In some situations, your healthcare provider may also submit a prior authorization request to your insurance company explaining why Journavx is medically appropriate. While approval isn’t guaranteed, this process can sometimes help patients obtain coverage.

Is Journavx an opioid?

No. Journavx is a non-opioid pain medication that works differently than both opioid medications and over-the-counter pain relievers. It represents a new approach to treating moderate-to-severe acute pain without targeting opioid receptors.

If you’ve recently had surgery or are preparing for a procedure and have questions about your pain management options, talk with your healthcare provider or stop by Cornwell Pharmacy. Our pharmacists are happy to answer your questions, explain how your medications work, discuss potential side effects, and help you navigate insurance coverage and manufacturer savings programs whenever possible.

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